Preventing Heart Disease (part 4)

Written by Sarah C. Corriher

Heart Attacks Which Strike the Healthy

Some heart attacks occur without warning signs, within people having normal cholesterol levels and blood pressure. Here is how that usually happens. Infections routinely occur in the blood, and a healthy immune system eliminates them without displaying any symptoms. However, if a blood infection is not dealt with rapidly, then the infection becomes more prominent. In such cases, extreme inflammation may be created by the viral wastes or by direct arterial attacks, and then the “bad cholesterol” must provide protective patches over the resulting scarred tissues. Then the cholesterol patch is covered by a fibrous cap. Macrophage cells then come along, whose job it is to assimilate things that are causing problems, like cholesterol. Eventually, they become too full to function, at which point scientists call them “foam cells”. These foam cells can die underneath the fibrous cap, forming into something like a boil. Eventually, the boil will burst, and when it does, the body must clean up these bits. The blood cells in the area then join together to form a patch. A poor diet and lifestyle results in excess fibrin in the blood (the clotting factor) which means that it is already thick, sticky, and ready to clot. This, in turn, may cause the patch to become much bigger than it should be, allowing it to be dislodged easily from pressure and contractions. When it is dislodged, it floats through the blood supply to possibly arrive at the brain to cause a stroke, or to the heart causing a heart attack. People experiencing these things may have had no prior symptoms of heart disease. For these victims, the combined effects of their poor lifestyle suddenly come together at once like an avalanche, with no warnings, and the game is over.

Reversing Heart Disease

The longer that a person has had heart disease and hardening of the arteries, the more challenging it is to reverse. In some cases, the damage will be too severe to completely eliminate, but stopping the progression and reversing it partially is possible in even the worst cases.

Hawthorn has been proven to help those with congestive heart failure, pulse irregularities, and angina. It is the most recommended supplement for heart health, in both alternative and mainstream medicine. Hawthorn is considered to be the swiss army knife of heart supplements. According to the University of Maryland Medical Center, hawthorn has been used since the 1st century as a remedy for heart and respiratory ailments. In Germany, it is regularly prescribed by mainstream doctors to those with heart failure or hypertension. Hawthorn also reduces the likelihood of blood clots, and has a strong anti-inflammatory effect. The research study, Alternative Therapies: Part II. Congestive Heart Failure and Hypercholesterolemia, aggregated the results of 50 clinical trials. It was performed by the Louisiana State University School of Medicine. It concluded that a “clear improvement in the subjects receiving hawthorn was observed”. The standard dosage in the studies was 500 mg. per 100 lbs. of body weight.

Perform a heavy metal cleanse. Those with heart disease generally have a history of heavy metal toxicity, and the difference that a heavy metal cleanse makes can be dramatic. As noted earlier, always begin with a thorough liver cleanse. When heavy metals are removed, the body can properly create nitric oxide. Nitric oxide allows vessels to expand and contract efficiently, and it allows greater oxygen into cells.

Toxic iron accumulation inside the blood is a problem specific to men. Therefore, adult males should never use supplements containing iron. Men develop an excess of iron in their bodies because of male hormones, and because the male body will not remove excess iron without proper nutritional augmentation. The typical resultant iron excess in males is believed to be one of the main reasons why men die younger than women. The bodies of females of child-bearing age flush excess iron through their menstrual process, which acts as a natural blood-letting. A woman’s remaining iron reserves are then used to produce replacement blood. Donating blood is the quickest way for a man to reduce his iron levels, and it may therefore save two lives. The study, A Historical Cohort Study of the Effect of Lowering Body Iron Through Blood Donation on Incident Cardiac Events, has shown that men who give blood have a 30% reduced risk of heart disease. An unusual but potentially effective option is to occasionally supplement with colloidal silver, for silver is able to neutralize iron in the body. Please read our article about it, because bad colloidal silver is always worse than none at all.

Dr. Linus Pauling discovered that resveratrol, found in grape skins, aids in the removal of iron. Resveratrol can also directly reverse plaque deposits. A study by the University of Wisconsin found that when people with coronary artery disease drank 20 fluid ounces of purple grape juice for just two weeks, their blood vessels became noticeably more elastic, and both platelet aggregation and LDL oxidation decreased. Due to its resveratrol content, wine consumption has been identified as one of the primary reasons for France’s low rate of heart disease.

In perhaps the greatest irony herein, salt is needed to reverse heart disease. Natural salts are needed because of the trace minerals that they contain, which are not attainable by any other means. We recommend that readers replace all table salt with mineral-rich sea salt. Do not buy the fake sea salts from regular grocery stores, because they are just as refined as the table salts, and are thereby counterproductive. True sea salt should never be a bright white color. Always avoid salts that are. Use unrefined, non-adulterated, mineral-rich sea salt that can be purchased online or from a health food store. Small amounts of natural sea salt should be added to home-cooked meals as a healthy and flavor-enhancing supplement. Be cautious about adding it to foods that are already salted, however.

The human body can create new arteries when its old arteries become clogged, but it needs copper to accomplish this. Oral supplementation with copper is dangerous, because it quickly becomes toxic with an overdose, and it takes only a tiny amount to overdose. Excessive amounts are known to cause severe organ damage; especially to the kidneys and liver. Therefore, we discourage people from orally consuming any man-made copper solutions, such as colloidal copper or copper hydroxide. For the sake of safety, copper should only be supplemented by way of the following nutritional methods. Natural sea salts contain safe amounts of natural copper and important trace minerals. Another option is chlorophyll extract, which will have the additional benefits of increasing the number of red blood cells, increasing blood oxygenation, protecting against radiation, and neutralizing benzene compounds. It contains much more copper than sea salt. Chlorophyll is the dark green pigment of plants and vegetables, but it can be purchased in a concentrated extract for supplementation. It is a recommended supplement for all heart disease patients. In moderation, chlorophyll safely gets large amounts of copper into the human body.

Avoid all processed foods. They contain excessive amounts of sodium from dangerous sources, such as monosodium glutamate. MSG is especially dangerous to the heart, because it neutralizes taurine, which is necessary for pulse regulation. Monosodium glutamate intake in combination with deficiencies of both magnesium and taurine can make MSG deadly. This combination is the cause of many unexplained heart attacks in otherwise healthy people; including young athletes in their prime years, whose only mistake was that last meal at K.F.C. (Kentucky Fried Chicken).

Two-time Nobel Prize winner Linus Pauling recommended 2 grams daily of vitamin C for everyone, and 5-6 grams for those suffering from any kind of heart problems, or for those who are at high risk. He also recommended 2-5 grams of L-lysine.

Dr. Rath (right) with Dr. Pauling
Dr. Matthias Rath, M.D., is a leading researcher of heart disease, who worked with the late Linus Pauling. He has continued much of Dr. Pauling’s work. Dr. Rath explained that the first step in reversing coronary heart disease is nutrition, and people with coronary heart disease are deficient in trace minerals. In particular, vitamin C supplementation is essential. In his book, Why Animals Don’t Get Heart Disease, But People Do, Rath explained that the only other species to get heart disease is the guinea pig, and it is also the only other species that does not internally produce its own vitamin C. Hardening of the arteries is a pre-scurvy condition, and it will occur if not enough vitamin C is available. The two doctors proved that vitamin C also bonds with iron, allowing excess iron to be removed, it suppresses cholesterol oxidation, and it shields the body against so-called “free radicals”.

Niacin (vitamin B-3) and pantothenate (vitamin B-5) work in conjunction with vitamin C. Niacin protects the arteries, and is metabolized in the body from L-tryptophan. L-tryptophan naturally occurs in eggs and meats, but can also be obtained through supplementation. It is recommended that people avoid time-released niacin, because too many people have had bad experiences, including blackouts and hallucinations from the chemical impurities. Both niacin and L-tryptophan are effective for treating depression, and this again reinforces the connection between emotional and heart health. Vitamin B-5 (sold as “pantothenic acid”) works with vitamin C to protect against arterial damage, thus reducing a body’s overall need to produce cholesterol. Vitamin B-5 can be found naturally in eggs, peanuts, legumes, and meats.

In the 1950’s, Dr. Johanna Budwig was reversing heart disease with what is now known as the Budwig Protocol. However, this alternative protocol is much more famous for reversing cancers, and there is a strong connection between the two inflammatory disease states, but that connection is too complex to explain in this report. At the core of Dr. Budwig’s protocol is a combination of flax seed oil and a food item that is rich in sulfur proteins. Johanna discovered that maximum absorption of omega-3 into cells required it to be mixed with sulfur proteins. Whenever properly combined, this solution is best able to penetrate into the deep tissues and through cellular membranes. Flax seed oil supplies the building blocks for cellular repair, helps dissolve excess cholesterol inside the arteries, balances the high omega-6 concentrations that are found in trans fats and processed foods, increases cellular energy, increases the efficiency of respiration, and it is an overall tonic to general cellular functions. The heart benefits of flax seed oil (omega-3 supplementation) are now well recognized, even by orthodox medicine. Whenever flax seed oil is heated or exposed to air, it rapidly becomes rancid, and thereby harmful. People should avoid products which contain heated or exposed flax seed. This often includes cereals, breads, and flour. The companies that sell these products deceptively promote them as being healthier, but ironically, most of the omega oils have been destroyed by the processing, and any remaining oils have become inflammatory and carcinogenic.

The medical establishment has sabotaged alternative medicine’s otherwise beneficial Budwig Protocol into being something harmful. Instead of following the original protocol that uses only flax seed oil as the source for omega-3 supplementation, the medical establishment prescribes fish oil to heart disease patients, which has been industrially processed by the pharmaceutical industry with high-heat and poisonous chemical solvents to extract the oil from fish livers. The livers of fish are where the PCB’s, heavy metals, and pesticides are stored; because such substances are too toxic for their digestive and immune systems to excrete normally. A liver is a body’s toxic waste dump, in other words. The high heat and extreme processing that is used to chemically extract the omega oil from fish livers means that the derived oil is always rancid by the time that it reaches the patients; and therefore, this doctor-prescribed ‘medicine’ actually causes heart disease and cancers. Most of the fish that are used to pharmaceutically produce omega oil have high amounts of the inflammatory omega-6 and very low amounts of omega-3, because the pharmaceutical industry’s fish are farm-raised in unhealthy conditions in Chinese fish farms. Adding an even greater insult to the injury, American patients are charged hundreds of dollars for this impure and carcinogenic version of omega-3 by the medical industry, while the safe and more effective equivalent (flax seed oil) can be found cheaply at any health food store. Health food stores also sell fish oil, but it too should be avoided in lieu of the superior flax option.

Co-enzyme Q10 is absolutely essential for recovery from heart disease and heart failure. It can be found in some foods (particularly meats and fish) and it is produced by the body during exercise. While studies have shown great benefits through intravenous supplementation, oral supplements are unfortunately not absorbed well. Thus, it is best obtained through dietary sources and exercise. CoQ10 is essential for the emulsification of fats. It also lowers the blood pressure and provides an increased chance of survival following cardiac arrest. Research has also found that those with gingivitis have a deficiency of CoQ10. Vegetarians may attempt supplementation, even though absorption will be very low. Nevertheless, even a small amount will be helpful.

Japan currently has the lowest rate of heart disease in the world, so it is logical to examine their dietary and medicinal practices, in order to adopt them into our own society. The Japanese eat lots of fish, and thereby get large amounts of vitamin D, omega-3, and safe iodine. In addition to that, whenever heart disease is diagnosed, L-taurine is a common recommendation by Japanese doctors. Taurine is a natural nutrient, which makes it unpatentable (unprofitable), so it is “not approved” for medical use in the United States. It can stabilize the heart rate, neutralize MSG, and it helps the body to better regulate potassium, calcium, and sodium in the body. It is known for its ability to protect the kidneys from damage.

Taurine supplementation has also been shown to reverse some of the damage caused by smoking, even amongst smokers who continued smoking during the clinical trials. A 2003 study by the Royal College of Surgeons found that damage caused by chronic smoking can be reversed in as little as five days with a dosage of 1.5 grams of taurine. The inner lining of the blood vessels and the diameter of blood vessels returned to normal in the study.

It is wise to take anti-inflammatories when attempting to reverse heart disease. As already stated, inflammation is the first step in arterial plaque. Effective natural anti-inflammatories include devil’s claw, vitamin C, MSM, cherry concentrate, and resveratrol. Curcumin, a component of the turmeric spice, is also an anti-inflammatory and it has the added benefit of reversing some arterial plaque. Never underestimate the benefits of culinary spices, which are sometimes known as herbal medicine.

We have already written an entire article about the benefits of cayenne pepper, but it is absolutely vital for people with heart problems. It aids circulation, stabilizes blood pressure, and it can actually stop a heart attack in its tracks. Seriously. Remember this, because cayenne pepper can save a life. This is especially true whenever it is mixed with taurine. The suffering patient may need to hold them in his mouth for fastest results. During a heart attack, nobody ever complains that something tastes too spicy. Cayenne pepper is even good for painless weight loss. It can be conveniently supplemented in a pill form that is available from health food stores. We recommend that everyone with heart problems supplement with cayenne, or put it into a tea daily. Dr. David Christopher has been labeled “Dr. Cayenne” for his endless promotion of this spice.

Another reason for calcification inside the arterial walls is an excess of blood-borne calcium, which is typical in Western nations. Vitamin D and magnesium are critically needed for a body to make proper use of its calcium, so that it does not simply get dumped onto the artery inner walls. A large portion of people are not able to properly assimilate vitamin D supplements, so it is best obtained through sunlight and fish. When purchasing fish, bottom-feeders should be avoided because of their heavy metal content. Farm raised fish have the wrong omega ratio along with various other toxicities from chemicals, hormones, and antibiotics. Americans should carefully read the packaging for fish, because much of America’s fish is coming from China now. Fish will typically cause more harm than good if they are not wild-caught. With the exception of bottom feeders, most wild-caught fish will contain enough selenium to counteract any metals found within them. Eat fish that has been baked, not fried. Magnesium is vital to prevent calcium waste, but supplementing with it can be risky. Too much magnesium will cause other nutrients to be flushed out of the body. Thus, magnesium is best obtained from green leafy vegetables. Magnesium steadies the blood pressure, and aids in the absorption of potassium, which likewise regulates the heart rhythm. Migraine headaches are a common symptom of people who are deficient in magnesium too.

It is important that you reduce or eliminate nicotine in cases of severe heart problems. Nicotine, along with alcohol, caffeine, and a host of pharmaceuticals, interferes with the absorption of key nutrients, which are vital for recovery. If you must smoke, ensure that you are making your own cigarettes with organic tobaccos and a rolling machine, or else you will be inhaling a host of chemicals including (but not limited to) carpet glue. Modern cigarettes have intentionally been made much more harmful than they need to be by the chemical industry, and they are fertilized with radioactive fertilizers. Indian tobacco can help eliminate a large number of addictions, including nicotine, and it can also help to clean the lungs.

Nuts lower the heart disease risk because they contain alpha-linolenic acid (LNA). It is an omega-3 fatty acid. Countries with the most LNA in their diets also have the lowest risk of heart disease. Walnuts and cashews are the most nutritious nuts available. Peanuts contain the least amount of nutrients and are likely to have pesticide residues.

Ginkgo biloba improves circulation, and it reduces cholesterol concentrations in the arterial walls. It also enables the arteries and veins to more fully relax between pumping cycles. The National Institutes of Health reported that ginkgo is very useful for alleviating leg pain that is attributed to blocked arteries.

Exercise is essential for preventing heart disease or recovering from it. Not only does exercise allow the body to create its own CoQ10, but it also creates nitric oxide and L-carnitine. As already stated, nitric oxide aids the vessels to expand and contract more efficiently, and L-carnitine can improve the heart’s function. We recommend finding an exercise that you can enjoy, and if possible, do it with others. Try to remember how enjoyable exercise was when you were a child, and attempt to make it that way again. Let us not forget that positive emotions are vital to heart health. Jogging on a treadmill is a chore, and it can even be a humiliating, demeaning experience.

Grapefruit pectin is available in supplement form. It reverses arterial plaque, reduces cholesterol, and widens the arteries. While it is not a standard supplement, we would nevertheless recommend it to anyone with chronic heart problems.

Due to the importance of nutrition, we recommend that people try a juice fast for about two weeks when they are strong enough. Juicing is the process of mixing fruits and vegetables together in a blender or juicer, and then using the extracted juices as a food source. A juice fast is a means of flooding a body with nutrients that it is normally lacking in due to our modern diets. The first few days may be difficult, but the long-term benefits can be dramatic. We recognize that many people will require a source of pure protein each day (such as organic eggs) to be able to continue with their normal lives uninterrupted. The fasting procedure should vary, depending on each individual’s needs, so a little bit of common sense is required.

The Prognosis

Throughout this report, we resisted the temptation to rant about the sorry state of cardiac medicine, if it can indeed be reasonably called medicine. We began by citing that the medical industry’s own statistics prove that standard medicine for cardiac issues is the single biggest failure of orthodox medicine. Now we end this report with an honest commentary about our well-earned biases against the status quo.

Sometimes emergency medical personnel save lives with emergency medicine, but this is the best that orthodox medicine can do. They fail at everything else, and this is partly because effective therapies are illegal. All approved therapies must be drug-based, which means that all of the successful nutritional therapies (to what is a very nutritional problem) are forbidden to all doctors who wish to remain licensed to practice medicine. The consequence is that it is actually illegal for any licensed doctor to cure or to successfully mitigate heart disease, since successful and natural therapies are not approved by medical regulators. If you receive the standard treatments (chemical symptom suppression) for heart conditions, or the establishment’s supposedly preventative treatments, which usually do the opposite of what they are presented to do, then you will die of either heart disease, or the treatments themselves. It is equally likely that you will die of complications caused by the medications, such as the development of a cancer, or liver failure, or diabetes. They call it “progress”.

Heart disease is not truly normal or natural, and it is not genetic. The only thing that is genetic about our cardiac catastrophe is that lifestyles, family doctors, and eating habits are inherited. At the core of the problems are ignorance and irresponsibility that span generations. In this sense, there are genetic components to heart disease, but the problem was never God’s engineering.

Heart disease takes lots of work to reverse, but it is more-or-less curable in most cases, regardless of what a doctor tells you. Remember that it took years to get yourself into this state of ill-health, and it may take a long time to get yourself out of it. Do not disregard the importance of emotional and spiritual health, because these things have a major impact upon the heart, and a full recovery may not be possible otherwise. Whenever we use the term “spiritual health”, we are referring to real spirituality, such as forming a personal relationship with our Creator, not the type of empty ritualism like that which is practiced by yoga practitioners, or the paganistic Earth worship that has become prevalent in the alternative health movement.

Emergency Treatment for Heart Attacks

In the event of a heart attack, do not forgo calling for an ambulance. The establishment’s forté is emergency medicine, and the risk is too great to delay calling for help. While waiting for the ambulance to arrive, small amounts of these supplements should be placed into the mouth of the victim, and allowed to absorb through the walls of his cheeks:

SuperCardioBL-Taurine
Cayenne
Magnesium

Americans need not be concerned with legalities when trying to employ these methods. Every American state has a Good Samaritan law, which provides special legal protection to those who make a good faith effort to save a life.

Please have these supplements available beforehand. Get them now. They could save your life, or the life of someone you love, and there is no time for shopping when a heart attack strikes. Being able to respond within minutes could mean the difference between life and death.

Super Cardio was created to regulate and support cardiovascular issues. These ten all natural ingredients are all related to heart health and improved cardio vascular function.


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